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Old 08-09-07, 11:17 PM   #23
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Join Date: Aug 2007
Posts: 2

Well friends, taking large doses of vitamins can be harmful. it was proven scientifically that a high doses of vitamin A causes osteoporosis on a long time scale, so it is important to restrict the intake of vitamins to the recommended dose. personally i advice healthy people to have a pill of vitamins per week not more
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